5 Fitness Benefits of Oxygen Concentrators

5 Fitness Benefits of Oxygen ConcentratorsOxygen is a life-giving element that is responsible for our health and continued existence. Without ample oxygen, we’d all be grasping for breath right about now. Luckily, there’s plenty of oxygen in the atmosphere to keep us going. But, what if you added even more oxygen to the mix? New theories have suggested that supplementing your air with more oxygen can have major benefits for your health. This is especially true for those engaging in exercise routines. One way to get more oxygen in your work out is with an oxygen concentrator.

These devices essentially take a concentrated amount of oxygen from the ambient air so that you are provided with a more enriched oxygen experience. Exercising with oxygen concentrators has recently gained favor in placed like Germany. But, what fitness benefits do these concentrators actually offer?

  1. Increase in Pure Oxygen

This is, of course, self-explanatory, the increase in pure (or nearly-pure oxygen) to your lungs and bloodstream is invaluable. Oxygen’s benefits for fitness enthusiasts are well-documented, and oxygen concentrators can provide you with the element at a 90 to 95% purity level. This is something you simply can’t get from breathing ambient air.

  1. Increased Energy

Added oxygen is known to increase energy in those who are working out. With more energy, you will be better able to complete your fitness goals and last longer during each work out session. This, of course, promotes all sorts of healthy reactions in the body.

  1. Fat Burning Power

Oxygen concentrators on their own won’t burn fat inside your body, but they can create conditions that are conducive to fat burning. The stark increase in oxygen in your body helps create bonds with fat molecules. These bonds then end up turning into water or carbon dioxide—compounds that can be expelled and help you shed fat.

  1. Improved Athletic Performance

If you engage in a regimen of oxygen therapy using oxygen concentrators, then your athletic performance is certain to improve. Whether you like to go out for a nice jog or you play basketball at a community league, you’ll start to notice a difference in stamina, strength, and overall performance.

  1. Better Breathing

The traditional use of oxygen concentrators is actually medical. Many people with lung diseases like COPD utilize oxygen concentrators to open their lungs and receive more fulfilling breaths. The same concept works for fitness enthusiasts as well. You’ll notice that your lungs will feel nourished. If you ever feel wheezy during a workout session, just try out an oxygen concentrator. You won’t have those same breathing troubles after you strap on an oxygen mask.

All in all, if you want your exercise routine to produce more profound and positive results, then an oxygen concentrator should be at the top of your list. It gives you access to the nourishing power of pure oxygen and is responsible for increased muscle gain, fat loss, and athletic performance. If those sound like things you want, then you might want to invest in an oxygen concentrator today.